Written by Brad Krause Confidence isn’t a magical trait you’re born with. It’s built—slowly, deliberately, and often through the kinds of small choices that most people overlook. If you’re feeling stuck or unclear about how to move forward, the solution isn’t to wait for motivation to strike. It’s to take immediate, manageable action that builds traction. Below are evidence-based practices that help people build confidence in motion—not in theory. Each one addresses a real behavioral hurdle. … [Read more...] about Unlocking Confidence: Real-World Habits That Move You Toward Your Goals