Stress

Written by Brad Krause When anxiety lingers in your mind, it rarely stays put. Even if you don’t say a word, your child is paying attention. They’re not just observing what you do—they’re absorbing how you feel. That hum of unease, that flash of tension during school prep or bedtime? It leaves a mark. Recognizing how your anxiety might shape your child’s emotional world isn’t about guilt. It’s about turning the lights on in a room that’s been dim for too long—and making it safer for both of you … [Read more...] about How Your Anxiety May Be Affecting Your Child—And What You Can Do About It