How to Pursue Personal Development Sustainably and Keep Your Momentum Written by Brad Krause Personal development is often imagined as a sprint—a burst of motivation followed by quick results. But the truth is, growth rarely comes that way. It’s a long-distance run that rewards pacing, awareness, and the ability to sustain your energy over time. People who make lasting progress aren’t necessarily those who push the hardest up front; they’re the ones who learn to breathe, to build habits that … [Read more...] about How to Pursue Personal Development Sustainably and Keep Your Momentum