Resolute Counseling's Kristine Steinour provides helpful tips to help manage life during the COVID-19 era. … [Read more...] about Advice for Managing Life During COVID-19
Blog
Playbook for Life: How to Handle Stress During Life’s Toughest Moments
Michael Linn, LPC discusses how to best handle stress related problems (anger, anxiety, depression) during times of crisis. He unveils his "Playbook for Life", which details a 9 step approach to improve your life circumstances. Playbook for Life: 1. Physical Health and Wellness – Improve health in regards to sleep, eating habits, and physical activity. Focus on ways to improve health with my brain and body. Be conscious of what you are putting in your body. This includes … [Read more...] about Playbook for Life: How to Handle Stress During Life’s Toughest Moments
Implications of Coronavirus and how this impacts Resolute Counseling
Resolute Counseling is considered an “Essential Business”, since we are a health care facility. Therefore, we will remain open and ready to serve our community. If you choose to come to your appointment here at at our office, please know that we are doing all we can to maintaining safe social distancing practices. Also, know that our office is constantly being cleaned and disinfected. We are all, as a staff, maintaining proper hygiene. That being said, if you are feeling sick and … [Read more...] about Implications of Coronavirus and how this impacts Resolute Counseling
Another new therapist joins Resolute Counseling
We feel blessed to announce the hire of Kristine Steinour! She will be the third licensed therapist to join the practice. Our practice continues to grow and add not only professional and ethical counselors, but tremendous people. Kristine has several years of experience working in the mental health field with over 10 years as a licensed counselor. She has her professional license in both Pennsylvania and Maryland. Her impressive resume includes providing counseling in a variety of … [Read more...] about Another new therapist joins Resolute Counseling
Resolute Counseling announces the addition of a new licensed clinician
Towards the middle to end of 2015, my wife and I began dreaming about starting a private practice. Conversations we had and some unexpected circumstances along the way helped to propel us and ended up birthing the idea and formation of Resolute Counseling. Only through the support of our family, friends, and God could this dream become a reality. Once we opened our doors in the beginning of 2016, we had what I thought were reasonable expectations for how successful the practice could be. … [Read more...] about Resolute Counseling announces the addition of a new licensed clinician
Victims and Villains Podcast
Michael Linn from Resolute Counseling was a guest on the Victims and Villains Podcast. He provided insight and expertise into the discussion which was focused on mental health conditions ( is it more nature or nurture) and suicide prevention. Centered around the 2018 documentary, Three Identical Strangers. The film tells the story of Robert Shafran, Eddy Galland & David Kellman - triplets separated at birth but reunited after 19 years apart. Their story is filled with wonder, mystery and … [Read more...] about Victims and Villains Podcast
Michael Linn’s interview on The Roots of Success Podcast
Michael Linn was recently interviewed on The Roots of Success Podcast with entrepreneur and marketing expert, Nate Peterman. Several topics were discussed including Michael's journey towards the career of counseling and his philosophy in working with his clientele. Michael introduced some main concepts, which will be the focus of future publications, titled The Playbook for Life. The Playbook for Life focuses on areas of total body health that are most important for the individual in order to … [Read more...] about Michael Linn’s interview on The Roots of Success Podcast
Need a Mood Boost? A Trip to the Keystone State May Be In Order
This article was written by Jennifer Scott, who is a Life Coach. She can be contacted by email at [email protected]. You can also visit her website at spiritfinder.org for more useful information pertaining to mental health With miles of Lakeshore, thousands of acres of rolling hills, and some of the most impressive fall foliage in the United States, Pennsylvania is a nature-lover’s paradise. A varied and beautiful landscape makes the North Eastern gem a great getaway for anyone … [Read more...] about Need a Mood Boost? A Trip to the Keystone State May Be In Order
Breaking Free of the Digital Addiction
Hello, my name is Mike, and I have a dependency to digital devices. I have admitted to this problem and how it has impacted my brain, my daily schedule, and my quality time with others. I can admit to this being an issue in my life, but can you? Statistics show that I am not alone with my dependency. The average American adult spends 35-40 hours a week in front of a computer, phone, or digital device. What is probably more alarming is that adults check their cell phone every 6.5 minutes. Our … [Read more...] about Breaking Free of the Digital Addiction
Workaholism
One of the hardest balancing acts for any adult is their work-life ratio. Although working at a job is almost always a necessity for a person, it can often have a great cost to their relationships and overall health. While God created work as a meaningful part of life, for workaholics, work becomes the primary avenue by which they find approval, respect, and success. Work life needs to be managed in the context of a healthy relationship with God, marriage and family life, and commitments with … [Read more...] about Workaholism
