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Breaking Free of the Digital Addiction

Hello, my name is Mike, and I have a dependency to digital devices. I have admitted to this problem and how it has impacted my brain, my daily schedule, and my quality time with others. I can admit to this being an issue in my life, but can you? Statistics show that I am not alone with my dependency. The average American adult spends 35-40 hours a week in front of a computer, phone, or digital device. What is probably more alarming is that adults check their cell phone every 6.5 minutes. Our … [Read more...] about Breaking Free of the Digital Addiction

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