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How to Battle Seasonal Affective Disorder

The Christmas season is supposed to be “The Most Wonderful Time of the Year”. As it may be a wonderful time for children and those looking to benefit from the many presents to open, it is not a joyous time of the year for many adults. In my office, I notice an increase in depression and anxiety with my existing patients as well as many new referrals that come my way. A change in mood during the winter season has become so prevalent that it even has its own diagnosis, Seasonal Affective Disorder. … [Read more...] about How to Battle Seasonal Affective Disorder

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